THE ULTIMATE VENT SESH

Welcome to THE ULTIMATE VENT SESH. The Confessions I’ve Made to PB&J Podcast is an unfiltered, transparent, inspirational platform for motivating others to share their stories through unapologetically embracing their truth.

Your hosts Melanie and KarissaLee will share some of our deepest unshared truths, invite others to join them, and together will discuss some of the most difficult topics both personally and for society.

Prepare for a deep dive, there will be laughs, there will be tears, and a lot of heavy realizations but through it all, there will be growth and an incredible amount of support.

You’ll be able to shop some of our favorite items, books, and even snacks that appear in our Vlogcasts, as well as some of our badass, inspirational, and sometimes vulgar merch.

We call it like we see it, no filters here. Buckle up buttercups!

Let’s get this show on the road Jelly beans!

Xo

Mel and Karissa ✌🏻


Mental Health Awareness Month

May is Mental Health Awareness Month, so we want to make sure... 

Season 1 Episode 4 - "The Impacts of Stress""

Season 1 Episode 3 - "Peace Above A Paycheck"

Season 1 Episode 2 - "What About Me?"

Season 1 Episode 1 - "Nose to the Grindstone"